KI DOJO
your dojo since1978
(Ass.P.D.Ki Dojo) viale corsica 3/r - via gordigiani int. 20/m
Tao Yoga
Tao Yoga is a practise of Chinese origin. We can imagine it like an antique method of stretching combined with breathing and meditation techniques with great benefits on the internal organs and their energetic flows.
Taoist Yoga is executed by single exercises practised seated, stretched out on the ground or erect, harmonising the body by its movements and the mind by breathing: the slowlier we breath, the slowlier we have to move.
According to seasons or illnesses the combination of movement and respiration varies: in wintertime or in case of chronic and deep pain/sickness we breathe out contracting, while in summertime or in inflammatory and acute pain/sicknesses we breathe out extending.
Included in the Taoist Yoga lesson is also the study of various techniques of meditation and of breathing (with the thoraces, diaphragm, perineum, abdomen). In the end we will be able to guide our breathed meditation in various parts of the body to cure it. Again at the end of the lesson we will do some massages and of course Taoist Yoga can be combined with Taoist Fitness and/or T’ai Chi Chuan.
Teacher: Patricia Müller
Patricia started with T’ai Chi Chuan in 1977 studying with the Chinese master Gia Fu Feng. From 1978-79 she lived in his Taoist Community Stillpoint in Colorado (USA) and in 1981 in Florence (Italy) master Gia Fu Feng authorized her for teaching. From 1977 till 1987 she practiced aikido and ki-aikido.
At the association Ki Dojo she offers, since 1988, T’ai Chi Chuan Courses, increasing in 1990 her activity with Tao Yoga e Tao Fit. Ha tenuto numerosi stage su Feng shui, massaggio taoista e I-Ching.
In 1996 she published for M.I.R. editionsi the book "Pratiche Taoiste" and for lulu.com she wrote "L'Arte nel Tao", "Il Buongoverno Taoista", "Manuale di Astrologia Taoista", "Educazione Sessuale Taoista", "pensare Yin - essere Yang" e "La Toscana nella Pentola Taoista".
Orari
TUESDAY |
THURSDAY |
|---|---|
13 - 14 Tao Yoga |
13 - 14 Tao Yoga |
18 - 19 Tao Yoga |
18 - 19 Tao Yoga |
TUESDAY |
THURSDAY |
